Therapy for teens, young adults and parents IN Agoura hills, Ca
It’s time to feel confident and empowered.
juliana gallant, LMFT
You're here because you want positive change.
You remember a time when self-doubt, anxiety, and overwhelm weren’t the “norm” … but those days feel like a distant memory. Don’t you wish you had the tools to change that?
You’ve come to the right place.
what i do
I help to empower clients with tools to confidently manage life’s challenges, especially while navigating high school and beyond
There are so many messages today about what you “should” be doing to successfully get yourself or your child through high school and onto the best next chapter. Unfortunately, these are “cookie cutter” suggestions that only apply to a small percentage of high school students, leaving the rest (and their parents) feeling anxious, overwhelmed and full of self-doubt. I know that your circumstances are unique, so every step we take is tailored to you and finding your voice and your path to allow you to define success your way.
We begin by examining the negative self-talk contributing to your self-doubt and anxiety. Then, we focus on developing effective communication skills to improve your relationships. Additionally, I will help you establish healthy boundaries to minimize misunderstandings and frustration. Through our work together, you'll gain the skills and confidence needed to thrive in your relationships and successfully navigate your next chapter.
THERAPY WITH ME IS……
Expert and Personalized
My experience working with high school students and their parents means I have the expertise you need and deserve when navigating this challenging time. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be struggling to keep the peace in your home without overstepping or rebelling. I will listen to your personal story and help you create the path you need to feel better in your life and in your relationships.
Empowering
Self doubt leads to feeling helpless and uncertain about what decisions are best for you and your future. I will work to help build your confidence so that you can make decisions about your life that help put you on a path to self-fulfilling joy and success, whatever that means to you.
Understanding
I get it because, not only have I worked closely with high school students and their parents for many years, I have also raised my own two sons who are now in their 20s. I know that sometimes you want to avoid confrontation at all costs but this only creates pent up emotions that eventually explode in negative ways. So when we work together, you won’t just get a trained therapist. You’ll get someone who truly understands what you are going through and wants to help you create more peace in your life.
Get the support that’s right for you.
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Licensed Marriage and Family Therapist since 2007
Masters in Counseling Psychology
Trained in Cognitive Behavioral Therapy (CBT)
Trained in Emotional Freedom Technique (EFT)
Certified Social-Emotional Learning Facilitator through Breathe For Change
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Therapist at the Missing Peace Center for Anxiety
Director of Counseling and Psychological Services at Flintridge Sacred Heart Academy
Coach for The 90 Percent, helping student athletes shift their mindset to enhance performance.
Director of Counseling and School Therapist at Chaminade College Preparatory
High School Coordinator for Santa Monica-UCLA Rape Treatment Center
Ready to get started?