THERAPY FOR TEENS AND YOUNG ADULTS

IN AGOURA HILLS, CA

Empowering you to trust yourself.

Are you feeling anxious about your future, not sure what you want to do and feeling pressured to decide?

Are you worried that your plans might disappoint your parents or others? Are you feeling overwhelmed by the pressure to get good grades, excel in extracurriculars, get into a "good" college, find a "good" job, or move out? Do you feel like those around you care more about your future than you do?

Whatever it is that you’re experiencing, you’re beginning to notice the impact of this in every facet of your life:

Losing motivation to do anything, even the things you used to enjoy
Feeling out of control of your own life and your future
Struggling to communicate with your parents and others without it escalating into an argument
Feeling overwhelmed with anxiety and not sure what to do about it

how i can help

Therapy for teens and young adults can help you find your voice and feel confident in your own decision-making.

It may feel impossible now, but you can feel empowered in your own decision-making about your life and your future. You can effectively communicate with your parents and other people in your life without angry outbursts and hurt feelings. You can find ways to manage your stress so that you better enjoy all aspects of your life and create the future of your dreams.

And I can help you get there.

Get started

imagine if you…

Felt confident in your decision-making about your future

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Were able to communicate what you want without arguments or misunderstandings

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Felt empowered to manage your stress and anxiety and take better care of yourself

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I want you to know:

Change is possible.

You CAN find a way to pursue the future of YOUR dreams and create better relationships in your life. Let’s work together to empower you in your own decision-making and independence!

Book your free consult

faqs

Common questions about therapy for teens and young adults

Your therapy will be tailored to your unique needs and desires. The duration depends on each individual. From the start, we will identify your personal goals and work together to achieve them.
Many teens worry about therapists sharing information with their parents. From the start, I assure clients that I won't share anything without their knowledge and permission, unless it involves legally reportable incidents or serious safety concerns. I will explain the limits of confidentiality in the first session so you are fully informed from day one.
If you are interested in learning more about therapy with me, please schedule a free consultation.